terça-feira, 30 de junho de 2009

Fisiculturista MILOS SARCEV

















PROFILE

  • NOME / NAME:  MILOS SARCEV
  • NASCIMENTO / BORN:  JANUARY 17, 1964
  • CIDADE NATAL / BIRTH PLACE: BEČEJ – SERBIA
  • AUTURA / HEIGHT:  1,80 M / 5'11"
  • PESO EM COMPETIÇÃO / CONTEST WEIGHT: 109 KG / 240 LBS.
  • BRAÇO / ARMS: 53,34 CM / 21"
  • CINTURA / WAIST:: 78,74 CM / 31"
  • TÓRAX / CHEST:: 139,7 CM / 55"
  • COXAS /QUADS : 76,2 CM / 30"

PRINCIPAIS COMPETIÇÕES / BODYBUILDING TITLES

  • 2003 GRAND PRIX HUNGARY, 6TH
  • 2003 NIGHT OF CHAMPIONS, 9TH
  • 2001 NIGHT OF CHAMPIONS XXIII - 10TH
  • 2001 TORONTO PRO - 7TH
  • 1999 IFBB GRAND PRIX ENGLAND -- 5TH
  • 1999 IFBB JOE WEIDERS PRO WORLD -- 5TH
  • 1999 IFBB MR. OLYMPIA -- 10TH
  • 1999 IFBB TORONTO PRO INVITATIONAL -- 2ND
  • 1999 IFBB NIGHT OF CHAMPIONS -- 5TH
  • 1999 IFBB IRONMAN PRO INVITATIONAL -- 2ND
  • 1999 IFBB ARNOLD CLASSIC -- 5TH
  • 1997 IFBB CANADA PRO CUP -- 1ST
  • 1997 IFBB GRAND PRIX CZECH REPUBLIC -- 8TH
  • 1997 IFBB GRAND PRIX ENGLAND -- 8TH
  • 1997 IFBB GRAND PRIX FINLAND -- 8TH
  • 1997 IFBB GRAND PRIX GERMANY -- 7TH
  • 1997 IFBB GRAND PRIX HUNGARY -- 7TH
  • 1997 IFBB GRAND PRIX RUSSIA -- 7TH
  • 1997 IFBB GRAND PRIX SPAIN -- 9TH
  • 1997 IFBB NIGHT OF CHAMPIONS -- 2ND
  • 1997 IFBB MR. OLYMPIA -- 10TH
  • 1997 IFBB TORONTO PRO INTERNATIONAL -- 1ST
  • 1996 IFBB CANADA PRO CUP -- 3RD
  • 1996 IFBB FLORIDA PRO INVITATIONAL -- 3RD
  • 1996 IFBB NIGHT OF CHAMPIONS -- 4TH
  • 1995 IFBB NIAGARA FALLS INVITATIONAL -- 4TH
  • 1995 IFBB HOUSTON PRO INVITATIONAL -- 5TH
  • 1995 IFBB CANADA PRO CUP -- 3RD
  • 1995 IFBB NIGHT OF CHAMPIONS -- 6TH
  • 1994 IFBB GRAND PRIX FRANCE -- 6TH
  • 1994 IFBB GRAND PRIX ENGLAND -- 8TH
  • 1994 IFBB GRAND PRIX GERMANY -- 4TH
  • 1994 IFBB GRAND PRIX SPAIN-- 4TH
  • 1994 IFBB GRAND PRIX ITALY -- 4TH
  • 1994 IFBB MR. OLYMPIA -- 13TH
  • 1993 IFBB PITTSBURGH PRO INVITATIONAL -- 3RD
  • 1993 IFBB MR. OLYMPIA -- 11TH
  • 1993 IFBB NIGHT OF CHAMPIONS -- 5TH
  • 1993 IFBB NIAGARA FALLS INVITATIONAL -- 3RD
  • 1993 IFBB CHICAGO PRO INVITATIONAL -- 3RD
  • 1993 IFBB GRAND PRIX ENGLAND -- 5TH
  • 1993 IFBB GRAND PRIX FINLAND -- 3RD
  • 1993 IFBB GRAND PRIX SPAIN -- 3RD
  • 1992 IFBB PITTSBURGH PRO INVITATIONAL -- 4TH
  • 1992 IFBB NIAGARA FALLS INVITATIONAL -- 4TH
  • 1992 IFBB CHICAGO PRO INVITATIONAL -- 5TH
  • 1992 IFBB IRONMAN PRO INVITATIONAL-- 6TH
  • 1992 IFBB ARNOLD CLASSIC -- 8TH
  • 1992 IFBB NIGHT OF CHAMPIONS -- 5TH
  • 1992 IFBB GRAND PRIX ENGLAND-- 8TH
  • 1992 IFBB GRAND PRIX SPAIN -- 10TH
  • 1992 IFBB GRAND PRIX GERMANY -- 10TH
  • 1992 IFBB GRAND PRIX ITALY -- 10TH
  • 1991 IFBB SAN JOSE PRO INVITATIONAL -- 3RD
  • 1991 IFBB GRAND PRIX FINLAND -- 4TH
  • 1991 IFBB GRAND PRIX DENMARK-- 5TH
  • 1991 IFBB GRAND PRIX ENGLAND -- 9TH
  • 1991 IFBB GRAND PRIX SWITZERLAND -- 6TH
  • 1991 IFBB GRAND PRIX ITALY -- 7TH
  • 1991 IFBB GRAND PRIX SPAIN -- 7TH
  • 1991 IFBB NIAGARA FALLS INVITATIONAL -- 4TH
  • 1991 IFBB NIGHT OF CHAMPIONS -- 11TH
  • 1989 MR. UNIVERSE -- 1ST
  • 1987 EUROPEAN CHAMPIONSHIP -- 2ND
  • 1987 MR. YUGOSLAVIA -- 1ST
  • 1986 MR. YUGOSLAVIA – 1ST

SITE: http://www.milossarcev.com/

segunda-feira, 29 de junho de 2009

As vantagens do Pilates


Tenho recebido um número crescente de emails com questões sobre a prática do Pilates, seus benefícios, indicações e - principalmente - se pode ser utilizado como substituto para a musculação. Para melhor atender às expectativas de quem se interessa por Pilates, conversei com um especialista, o professor Luciano Baccelli. Graduado em Educação Física e Fisioterapeuta, com formação em Reeducação Postural Global (RPG) e em Pilates.

Como surgiu o método Pilates? O método, que leva o nome de seu idealizador, Joseph H.Pilates, começou como auto treinamento e foi se desenvolvendo até ser utilizado em benefício de outras pessoas. Pilates foi nadador, boxeador, ginasta e artista circense. Durante a primeira guerra mundial, trabalhou com reabilitação física dos feridos e mutilados em combate e foi nesta época que desenvolveu seu trabalho com aparelhos. Esse aparelhos eram camas hospitalares adaptadas para os exercícios. Já em 1940, em Nova York, Pilates ficou famoso com seu trabalho de reabilitação e condicionamento físico para bailarinos profissionais. O método é utilizado até hoje, nas modalidades de solo, bola e aparelhos (estúdio).

Para que serve? O Pilates é indicado como terapia para reabilitação de diversos problemas ortopédicos, é utilizado também para a correção postural, para o desenvolvimento da percepção corporal e equilíbrio, e como um método de condicionamento corporal e estético eficaz apresentando bons resultados em todos estes aspectos.

E serve para substituir a musculação? Se o praticante busca uma forma de fortalecer seu corpo e não benefícios estéticos, a resposta é sim. Os exercícios exigem um esforço não somente dos grupos musculares recrutados, mas também de outras regiões, que acabam se exercitando também para ajudar a estabilizar o corpo. No entanto, se o objetivo for ganho de massa muscular, nenhum outro método oferece tanta possibilidade quanto a musculação.

Por Renato Dutra

Fonte: http://veja.abril.com.br/blog/saude-chegada/

sábado, 27 de junho de 2009

Fisiculturista ALEX SHABUNYA






















PROFILE

  • ANIVERSÁRIO / BIRTHDAY: 4 OCTOBER, 1977
  • CIDADE NATAL / BIRTH PLACE: NOVOPOLOTSK, REPUBLIC OF BELARUS

PRINCIPAIS COMPETIÇÕES / BODYBUILDING TITLES

  • 1997 – OVERALL CHAMPION OF RUSSIA (WABBA, JUNIORS); BELARUS JUNIOR CHAMPIONSHIP – 2ND PLACE
  • 1998 – OVERALL CHAMPION OF EUROPE (WABBA, JUNIORS); OVERALL CHAMPION OF THE REPUBLIC OF BELARUS (JUNIORS)
  • 1998 – 2004 – OVERALL CHAMPION OF THE REPUBLIC OF BELARUS AMONG ADULTS
  • 1999 – WINNER OF BELGIUM GRAND PRIX (IFBB)
  • 2000 – EUROPE CHAMPIONSHIP – 12TH PLACE
  • 2003 – EUROPE CHAMPIONSHIP – 3RD PLACE; LITHUANIA GRAND PRIX – 1 PLACE; "MR. AND MRS. OF THE BALTIC STATES" TOURNAMENT – 2ND PLACE; "IRON WORLD" GRAND PRIX – 4TH PLACE; "IRONMAN" GRAND PRIX – 6TH PLACE
  • 2004 – WORLD CHAMPIONSHIP – 3RD PLACE; "IRONMAN" GRAND PRIX – 4TH PLACE; "IRON WORLD" GRAND PRIX – 3RD PLACE
  • 2005 – OVERALL CHAMPION OF THE EASTERN EUROPE; "IRONMAN" GRAND PRIX – 1ST PLACE; "IRON WORLD" GRAND PRIX – 1ST PLACE
  • 2006 - TOURNAMENT IN MEMORY OF NIKOLAY SHILO – 1ST PLACE; RHEIN-NECKAR POKAL TOURNAMENT - OVERALL WINNER, BERLIN INTERNATIONAL CHAMPIONSHIP – 1ST PLACE; BAVARIA INTERNATIONAL CHAMPIONSHIP – 1ST PLACE; SACHSEN GRAND PRIX - OVERALL WINNER, EURO ELITE TOUR (TALLINN, ESTONIA) – 1ST PLACE; EURO ELITE CHAMPIONS TOUR (PORTSMOUTH, UK) – 1ST PLACE

SITE: http://www.shabunya.com/


sexta-feira, 26 de junho de 2009

Fisitulturista EDDIE ROBINSON






















PROFILE

Name: Eddie Robinson
Date of birth: September 22, 1964
City: Clearwater, FL, USA

COMPETITION HISTORY

1982

  • Mr Largo, Teenage - 1st
  • Men's Open - 3rd
  • Mr Gulf Coast, Teenage Middleweight - 1st Overall
  • Mr Teen Tampa Open - 2nd
  • Mr Teen Southern States - 2nd
  • Mr Suncoast - 1st

1983

  • Mr St. Petersberg - 1st
  • Mr Teen Florida - 1st
  • Mr Teen Gulf Coast - 1st
  • Mr Southern USA, Men's Open - 1st

1984

  • Mr Teen USA - 1st
  • Mr Florida Bodybuilding Championships - 1st Overall
  • Poston's Bench Press Championships, 220lb class - 1st Best Lifter, 510 lbs
  • East Coast Strongman Championship - 1st
  • West Coast Bench Press Championship, 220lbs class - 1st, 525 lbs
  • Tampa Bench Press Championship, 220 lbs class - 1st Overall, 550lbs

1985

  • Buckeye Strong Man, 200lbs class - 1st Overall & Best Lifter, 575lbs Bench, 825lbs Squat
  • Florida State Bench Press Championship - 1st Best Lifter, 560lbs Bench
  • Jacksonville Strong Man, 220lbs class - 1st, 560lbs Bench

1986

  • Jacksonville PAL Bench Press Championship, 200lbs class - 575lbs Bench
  • NPC Junior Teen Nationals, Heavyweight - 1st Overall
  • Florida State Body Building Championship - 2nd
  • Jacksonville PAL March of Dimes Bench Press - 1st Overall
  • Top Bench was 515lbs, so Eddie opened with 515lbs and did 8 reps, 1 for each disabled child at the show Florida State Bench Press Rick Poston, 220lbs. class - 610lbs Bench
  • New world record in 220 lb. class (Teenage and Men's Open)

1988

  • Nationals, Atlanta, Men's Open - 5th

1989

  • Mr USA - 1st overall
  • Eddie received his Pro Card

1990

  • Night of Champions - 6th
  • Mr Olympia - 10th

1991

  • WBF- 4th Eddie's first Pro Show

1992

  • WBF - 6th Eddie's first drug free show

1995

  • Night of Champions - 7th
  • Grand Prix France - 8th
  • Grand Prix Russia - 7th

1996

  • Canada Pro Cup - 4th
  • Florida Pro Invitational - 5th
  • Night of Champions - 8th

1997

  • Arnold Classic - 7th
  • Ironman Pro Invitational - 8th

1998

  • San Francisco Pro Invitational - 13th
  • Toronto Pro Invitational - 11th

1999

  • Toronto Pro Invitational - 8th

SITEhttp://www.eddierobinson.org/

quinta-feira, 25 de junho de 2009

Fisiculturista EVAN CENTOPANI

PROFILE

NAME: EVAN MICHAEL CENTOPANI
BORN: APRIL 7, 1982 IN BRIDGEPORT, CT, USA.
HEIGHT: 5'11 / 1,80 M
WEIGHT: 237 / 107 KG
PROFESSION: PROFESSIONAL BODYBUILDER
EMAIL: BIGDOG250@MSN.COM

COMPETITION HISTORY

2007

  • National Bodybuilding & Fitness Championships
    Men: Men's Overall Winner
    Men: Super Heavyweight (Place: 1)

2006

  • National Bodybuilding & Fitness Championships
    Men: Super Heavyweight (Place: 2)
     
  • Junior Nationals
    Men: Overall
    Men: Super Heavyweight (Place: 1)






















Site:  www.evancentopani.com